Ballet Blast With Bree Johnson

This is my friend, Brianne, from Ballet Blast. If you haven’t heard about Ballet Blast, let me introduce you to your new favorite fitness program. Bree wanted to develop something that would empower woman with a community of support rather than a gym.

We have been friends forever and she was willing to give me a few lessons. She is awesome and was one of the hosts on Good Things Utah for a while. She’s incredibly talented and her Ballet Blast is just one more example of her incredible skill.

One of the most unique things about Ballet Bar is they don’t expect you to come into the studio every day. Instead, you can work out over Facebook live or on demand with the recorded videos.

One of the awesome things about the focus at Ballet Bar is they focus on long and lean rather than adding bulk. All of the program is focused on long and lean Focusing on toning your body through ballet ensures that you will not add bulk to your physique.

 

 

Okay, we had a little extra fun after we worked out.

I know I make this look easy… 😉 but Bree really knows how to make you burn! If you’re interested in joining, check out more here. If you want to know more about Ballet Blast, you can check out Bree’s Insta or email balletblast1@gmail.com.

And thanks to Camera Shy for the pictures!

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